IT STARTS ON THE HEAD: CAUSES OF HAIR LOSS
Beautiful hair is a symbol of health and confidence for many people. However, it should be noted that hair loss problems affect many individuals regardless of age or gender. In this article, we will take a look at a few common causes of hair loss.
1. Genetic predisposition:
One of the most common causes of hair loss is genetic predisposition. Alopecia (baldness) can be hereditary, which means that if you have a family history of hair loss, you have a higher risk of suffering from this problem.
2. Hormonal imbalance:
Hormones play an important role in regulating hair growth. Changes in the hormonal system, such as pregnancy, menopause, hormonal contraceptives or hormonal imbalances in men (androgenetic alopecia), can cause hair loss.
3. Stress:
Stress is another common cause of hair loss. Chronic stress can lead to telogen alopecia, a form of hair loss caused by hair loss during the resting phase of growth.
4. Insufficient nutrition:
A poor diet can affect hair health. Insufficient nutrients, especially protein, iron, vitamins and minerals, can cause hair to weaken and fall out.
5. Excessive processing and heat:
Using hot hair styling tools such as blow dryers, curling irons and flat irons can cause hair damage and subsequent hair loss. Excessive chemical treatments such as dyeing and perming can have a similar effect.
6. Autoimmune diseases:
Autoimmune diseases such as psoriasis or alopecia areata can cause hair loss by the immune system mistakenly attacking its own hair follicles.
7. Poor hair care:
Inadequate hair care, including inadequate brushing, the use of aggressive hair products and tight hairstyles, can cause hair damage and increase the risk of hair loss.
8. Chronic diseases:
Some chronic diseases, such as diabetes or psoriasis, can contribute to hair loss.
9. Bad habits in life:
Smoking, excessive alcohol consumption and lack of exercise can have a negative effect on the circulation and nutrition of the hair follicles.
It is important to note that hair loss can be caused by a combination of these factors. If you are experiencing this problem, a consultation with a hair care professional or dermatologist can help determine the specific cause and suggest appropriate treatment. With modern treatment options and advice on proper hair care, it is possible to achieve healthy, full hair that contributes to your confidence and comfort.